I’m a 61 year old male journalist who has been gaining weight since 1990 when I quit smoking. I’ve been dieting off and on for years and always gained back the weight I lost plus a little extra for my trouble. I’ve studied nutrition, read weight loss books, both scientific and by diet gurus.
On a recent assignment, I researched hypnosis and the subconscious and realized that this might represent a possible way to lose weight permenantly without undue effort. This blog is a journal of my decision to pursue a hypnosis weight loss program via CD. Since I don’t know anyone in the field, I am going to chronicle my search for the best program and they report on my success or failure in using it.